Max Dips, Rest 2:00 x3
CFSBK is Closed on the following dates:
Dec. 24th, 25th, 31st.
We will not have AM classes on Jan 1st however we will be holding evening classes.
We've acquired 4 new York Barbells (Thanks, Rob!) bringing our barbell total to 13 bars!
30 more Jump ropes have been ordered as well as some new jump stretch bands and more chalk.