Congratulations to Cheyne P for her awesome job at the Hawaii Sectionals
Here she is doing the "Nasty Girls" WOD as Rx'd
Good luck to Steph P and Mike W on the NY Half Marathon this Sunday!
Good luck to O-Lifter Yoon S competing in the Larry Mintz Open this Saturday!
Remember there is NO 10am class this Saturday. Classes at 8am, 9am, 11am and 12pm are on as usual.________________________
Unlikely Tool for Species Preservation: Warfare NY Times
'How I held my breath for 17 minutes" David Blane on TED