The King Con comic book convention hosted by our own Regan F is taking over the Lyceum this weekend. Please check out the information below for alternatives to our normally scheduled classes and be sure to check out the Con too!
We're organizing a Prospect Park 5K run at 9:30am. If you're interested in participaing please email Christian(AT)CrossFitSouthBrooklyn.com to RSVP. If anyone would like to volunteer to watch everyone's bags while they run please let us know and we will compensate you with a free post WOD lunch! More details to follow.
If you'd like to get a WOD in, you could check out any of the other local affiliates listed under the "Gym Links" tab on the right of the blog.
Otherwise, theres always the Brooklyn Beefsteak at The Bellhouse. All you can eat naturally raised aged beef, ever flowing ale, your own commemorative pint glass and live music. If we get a group of folks theres a discounted price too. Please post to comments if you're interested in attending.
Interactive Spine Chiromatrix