- Happy birthday, Harry H.!
Wondering Where to Go This Weekend?
We're hosting the Catalyst Athletics Olympic Lifting Seminar this weekend, but because of the new space, we don't have to close down the gym as we have in years past (!!!). Here are all the details you'll need today throughout the weekend to make sure you're in the right place.
We will have an alternate check-in method over at 608, so check in there!
Friday Evening (5/8):
Everything runs as normal, with Open Gym in both locations.
10am Yoga for Athletes and 11am and noon Active Recovery are CANCELED
597: Catalyst Athletics 10am-5pm
608: Normal Group Classes 8-2pm
11am Active Recovery is CANCELED
597: Catalyst Athletics 10am-5pm | Open Gym 6-8pm
608: Normal Group Classes 8-2pm | Teaser | Strength Cycle Total at 2pm
Annex: 9am Kids Club | 10am CrossFit Preschool | Rings with Ken at 2pm
Can Music Be Used as Medicine? The Atlantic