We're hosting Mark Rippetoe & co for the third day of the Starting Strength Seminar and are not holding classes today. For alternative programming options, see the event we're hosting in Prospect Park today.
Flag Football in Prospect Park
Are you ready for some football? We will be hosting an informal flag football game in Prospect Park on Sunday, September 8th. We had a similar gathering a few years ago and it was great fun, despite leaving many of our weekend warriors hobbling around for the next week! Plan to meet at the Long Meadow field around 10AM, although we may have to move to find a good open space (check the blog for updates!) Bring picnic blankets, food, drink, babies, dogs, friends and your GAME FACES! This event is open to everyone, even folks who just want an excuse to hang out with the park and drink beer while people chase each other around. We will probably play until around 2 or 3 pm depending on how the day goes.
Email noah(AT)crossfitsouthbrooklyn if you're interested in helping set up/break down or have any questions.
51 Amazing CrossFitters showed up to the Track workout in Red Hook yesterday! Amazing!!!
Big Sky, Montana: Clean Event CrossFit
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