5 Rounds for time of:
5 Deadlifts 275/185
30 Double Unders
Post time and Rx to comments.
Rob Is documented his quest for a 400lb Squat. Amazing stuff!
KH Wants you to get your Oktoberfest on!
Hello friends from SBK! This is something I (Kristen H) did a few years ago with some friends and have been itching to do again. There is a Circle Line cruise that departs from the west side of Manhattan, takes a few hours to slowly cruise up the Hudson so you can enjoy the fall foliage, and then drops you off at the Bear Mountain Oktoberfest celebration. There is beer, sausages, kraut, and best of all: an oompah band with old people dancing in traditional German garb. Ah. Mazing. You get three hours to enjoy Oktoberfest, and then board the boat and are back in NYC by the late afternoon - just in time to boogie to BK and catch some open gym!
I have already bought a ticket for myself. You should buy one too! You should also buy one for your husband, wife, kids, brother, aunt, best friend, and anyone who I forgot to include on this email. Click on the link below before they sell out and let's do this. AMRAP schnitzel - 3, 2, 1, GO!
Date: Sunday, September 29th
Boat boards: 8:30am at Pier 83 in Manhattan (42nd street and 12th avenue)
Boat returns: 5:30pm to Pier 83
Cost: $50 for a ticket, plus whatever food and drinks you want to buy
Click here to purchase a ticket!
PS - Yes, there is beer on the boat.
Why Do We Get Bored? Vsauce