Jacinto and his fans after competing in Puerto Rico!
Jacinto placed 44th in a field of 70, all of his competitors were under 40 years old!
- Right now Chris P, Charmel R, Bob S and Jacinto B are all signed up in the 40+ Master competition at the Christmas Throwdown on December 7th. Is anyone else interested in competing, especially master CFSBKers? If so please sign up and we'll organize transportation. Email David(at)CrossFitSouthBrooklyn.com if you want to compete.
- Coaches Fox, Jess and McD as well as Ellie M, Alan L, Mike F and Marian L have all signed up for the CrossFit Hoboken Winter Challenge on Saturday December 14th. Competitor slots sold out almost immediately but there are still spectator tickets available if you'd like to support the team. Email christian(AT)CrossFitSouthBrooklyn.com if you pick one up and want to tag along.
- Don't forget to Meet the Farmer tomorrow at CFSBK from 5:30-8:30pm. Get info on the CSA, the farm, sign up to win a free share and taste some awesome salami!
- Emily S' dog Walter is in a facebook costume contest! If you like his "cavity" costume "like" the photo and help put him over the top!
What is one habit you've developed in the past 3-6 months? How did you cultivate it?
Smarter Than You Think,’ by Clive Thompson NYT
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The Central Governor Theory CrossFit Invictus
Indie Media Camp, a Conference for Bloggers and Entrepreneurs in Gowanus BK Nov. 13