As Many Rounds as Possible in 10 Minutes of:
15 Power Snatches, 75/55
30 Double Unders
Post rounds and partial rounds to comments.
compare your score to Team SBK score's here!
3 Rounds NFT of:
15 Overhead Squats with a PVC or Empty Barbell
10-15 Hollow Rocks
Schedule Change Reminder
There is NO 12 PM Group Class Today! 9, 10, 11 AM classes will meet as regularly scheduled!