Welcome back, "Young Blood" Josh M, Kate B and Jess B!
Happy Birthday, Brian S!
Congratulations to the boat load of people who got Double Under PR's yesterday. Our new gym record was set by Noah A with 131 unbroken doubles.
Want to join CrossFit? Check out our upcoming Foundations Cycle
July Morning Foundations Cycle
Times: Tuesdays and Thursdays from 7am-8am
Who was your childhood hero? What about now?