50 Thrusters, 45lbs
post time to comments.
compare to 6.20.09
Mid Hang Power Snatch
The Sectionals Qualifiers for the 2010 CrossFit Games is now up:
New York / New Jersey Sectional: March 27-28
19 Elm St., Montclair, NJ 07042
New York, New Jersey
Regional Seeds: 30 men, 30 women
Click Here to register as an Athlete, Spectator, and Volunteer for the Sectional competition.
If you're interested in participating as an individual or part of our affiliate team for the 2010 competitive year, please post to comments and email David(AT)CrossFitSouthBrooklyn.com. Once we see who is interested we'll schedule some team meetings, additional training and in house qualifiers for the affiliate team.
James Fitzgerald on Higher Orders of Thinking, Pt 1 SicFit
James Fitzgerald on Higher Orders of Thinking, Pt 2 SicFit