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Friday
Feb082008

Coach Allison

Check out our very own AllisonNYC on the CrossFit Affiliates Blog!


Allison NYC "California Tour" Pt. 1
WMV MOV

Reader Comments (1)

Hey CrossFitters!

Tomorrow is a 5k on the main site. I'm planning to do it at some point tomorrow afternoon after the workout at the gym. If anyone wants to join me let me know! It's a great chance to start learning the POSE method.

I don't have a plan of when or where but I'm open anytime after class.

My phone number is 646-331-8155.

If any of you can't do tomorrow but want to work on the POSE method another time talk to me and we can set something up! It's great and I'm excited to share it with all of you.
February 8, 2008 | Unregistered CommenterAllisonNYC

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