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Wednesday
Feb062008

WOD 2.06.7

Max Rounds in 20 Minutes of:
5 Cleans
OH Walk Across the Lyceum
5 Cleans
Walking Lunges Across the Lyceum

Completion of the complex counts as one rep. Load up a barbell get moving.



From above.

Reader Comments (1)

The workout was insane! I'm so sore today. David, Jacinto, Allison - you are the best! We've got a nice little CrossFit fam growing in South Brooklyn.
February 7, 2008 | Unregistered CommenterMichele

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