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Saturday
Sep292007

WOD9.29.7-

For Time:

21 Sandbag Thrusters

21 Pull-ups

1 Lap Around the Park

15 Sandbag Thrusters

15 Pull-ups

2 Laps Around the Park

9 Sandbag Thrusters

9 Pull-ups

3 Laps Around the Park



Weekend Warriors

Amy and Jamaal go deep on Thrusters

Reader Comments (1)

My time was 11:03
September 30, 2007 | Unregistered CommenterJamaal

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