Just a reminder that we will not be having class this weekend as I will be out of the city until Sunday afternoon. I'm still working out some of the logistics with the Lyceum (insurance, equipment, etc.) however we should be resuming classes by Saturday, December 1. Stay posted for updates and possible schedule changes.
Also, I'll be ordering more equipment by the end of the week so please look forward to an expanding list of available exercises for the WODs.
CrossFit Pittsburgh Cert