Dr. Jason Fidler
Dr. Jason Fidler has been serving members of Crossfit South Brooklyn as well as other members of the Crossfit community for over 3 years. He was trained at New York Chiropractic College not just in the art of medicine but also by Crossfit Level 1 trainers, who eventually opened up Crossfit Asheville in N.C. (http://www.crossfitasheville.com/coaches/) He is schooled in the functional movements that crossfitters routinely perform, their commonly associated training injuries ( (shoulders, hip flexors and wrists) and the most effective forms of treatment. He has gained critical insight into practice management by working at two highly regarded boutique rehab clinics in NYC.
Dr. Fidler has held full spine Active Release and Kinesio taping certifications, two very effective sought-after treatment protocols, since 2006. As a former collegiate athlete and personal trainer himself, Dr. Fidler is a regular physician at all of the NYC endurance races and Crossfit competitions. Additionally, Dr. Fidler has undergone training in Elite Sports Science at the Lake Placid Olympic Facility. This has helped add to his skill set further instruction for athletes in neuromuscular re-education to prevent future injury. Consider MobilityWOD with a manual therapy edge. For patients with serious disc herniations looking for relief while avoiding surgery, Dr. Fidler is also trained in non-invasive spinal decompression therapy. Perhaps, most importantly, is Dr. Fidler’s ergonomic experience in which he provides a high quality workstation consult for the purpose of making the repetitive motions of work and daily living activities less traumatic to your body.
Rates and availability:
Dr. Fidler is now seeing treating athletes during open gym hours Friday 5:30 to 8pm and Saturday mornings 9am to 1pm. Dr. Fidler will be renting space out of CFSBK, these services are considered seperate from the gym's training programs.
Get the most out of your workouts and achieve peak performance and optimal health.
Book an appointment here!
Why Athletes May Need Chiropractic Therapy
Athletes undertaking rigorous fitness regimes often push their bodies to the limit. Since their performance is based on the health and strength of their body, many need regular massage treatments and physical therapy sessions just to stay in shape and keep performing to their fullest potential.
According to a study published in Chiropractic: The Journal of Chiropractic Research and Clinical Investigation by Lauro A and Mouch B in 1991, athletes exhibited a 30% improvement in performance after 12 weeks of chiropractic treatment. They were tested on several aspects of athletic ability including kinesthetic perception, power, reaction time, agility and balance. Those who did not receive chiropractic treatment showed only a 1% increase in performance after 6 weeks of treatment, while those who received the chiropractic treatments showed an 18% increase in performance after 6 weeks.
Many professional athletes also undergo treatments before, during and after a game. According to PracticalChiro.com, athletes including Tiger Woods, Lance Armstrong and Barry Bonds all receive treatments from sports chiropractors so that they can improve their performance and recover properly throughout training and game season. (Source: PracticalChiro.com)
According to SpinalHealth.net, 7% of the San Francisco 49’s football team consulted with a chiropractor shortly after winning the Super Bowl in 1990. Chiropractic treatments after the intense game allowed them to recover easily and restore their health. (Source:SpinalHealth.net)
Young athletes - not only professionals or Olympians – can also benefit from chiropractic treatment because this type of therapy enhances blood flow, improves range of motion and can also increase recovery rates after intensive training or a game. Full range of motion is particularly important for endurance athletes and those who must employ various types of stretches into their training routine.
Key Benefits of Chiropractic Treatments for Athletes
In addition to improving performance, ongoing chiropractic therapy offers several health and wellness benefits.
- Improved posture
- Advanced hip flexor and shoulder therapy
- Increased range of motion
- Improved immune system that can ward off common illnesses or disease
- Better focus and concentration
- Reduction of migraines or severe headaches
- Increased blood circulation
- Better joint flexibility
- Reduced risk of injury
- Increased blood and oxygen flow throughout the body
- Improved recovery rates after a sports injury
- Reduction of pain in major joints
Many athletes only turn to chiropractors after they have been injured, but it may be more beneficial to incorporate chiropractic therapy into the weekly training routine. A sports chiropractor can offer specialized treatments for Crossfitters, MMA fighters, marathon runners, softball players and other types of athletes who are constantly on the move.
For high-performance athletes, natural methods of stress reduction and toxin removal are necessary for better health overall. Chiropractic treatments may play an important role in the lives of these athletes throughout their training season, and during their most competitive seasons.
Diagnostics – Time allotted for orthopedic testing and expert clinical opinion on musculoskeletal injuries
Treatment may include:
Chiropractic adjustments to any joint in the body
Active Release Therapy (ART)
Pre and post WOD-specific therapy (mostly soft tissue work)
Pre WOD treatment includes soft-tissue treatment, assisted stretching, taping, and spinal/extremity adjustments with consent and all within the state scope of practice. Also, advice may be given on the injury and further post-event care for when the athlete returns home, as well as advice on self-stretches, rehab exercises and self-care before and post event.
The goal of this care is to assist the athletes in their immediate recovery from the event, speeding the relaxation of the musculature and the healing of any post-race myofascial tightness, spasm, or cramping
Basically, managing injuries and concerns during events, helping to recover post-event, and diagnosing and treating injuries pre and post-event.